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Don't recycle - replace!

You've probably been reading about water companies purchasing vast amounts of water from water tables in various parts of Ontario to produce disposable bottles. This process is extracting millions of litres daily, but if consumers demand it… That's where the change begins. I'd like to take a Read more
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First Annual Walk Me Home Event

H2Only is looking forward to being at the first annual Walk Me Home event, to be held at Creekside Winery on Saturday, August 27th, from 11-5. We'll be keeping the pooches hydrated, and you as well if you so choose! Mind you, Creekside makes some fine wines, so we'll have some stiff competition in Read more
- Posted in Events by

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"Why am I so tired?" (Pt.1)

Monday morning. Sitting at your desk. Wondering if you’ll make it to lunch. Does this sound familiar? It does for a lot of people: the Monday Morning Blues didn’t get that name out of nowhere. Well, as it turns out, there are a whole bunch of things we can do differently that will make a Read more
- Posted in Lifestyle by

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And here we are!

And here we are! As mentioned in the "About" page of this blog, it has taken a long time for us to get to this stage, but here we are! Welcome to the H2Only blog, which we hope will be useful to you, dear reader, in a number of ways. For one thing, we at H2Only are concerned with health, wellness, Read more
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